Health and wellness are a lifestyle choice, not a diet, but to achieve it, you need to make a decision to change the way you look at yourself in every moment: who you think you are, your place in this world, and how you choose to take care of yourself. The choices you make about [...]
Common sense may tell you that if you have a small medical problem, you should go to the doctor. Few people realize that there are a host of solution to life’s little health problems that they can find around their house! In this article, we’ll discuss some alternative health methods of solving simple health problems [...]
When a person is first diagnosed with cancer, here is a typical scenario…
With most types of cancer there is initial surgery, followed by radiation or chemotherapy, sometimes both. You have had a difficult time with those treatments but have been told by your health professional it was successful and you carry on with your normal [...]
Day in and day out we often find ourselves complaining about how tired we get throughout the day. One thing is for certain, if we don’t take action on anything nothing will ever change. The way most of our nine to fives lives work it is no wonder we have tendencies to stress and fatigue. [...]
Peanut butter diet is considered as one type of heart healthy alternative to olive oil. The peanut butter diet is good because it decreases the level of cholesterol in the body. This diet also helps to decrease the fats in our body, which results into get relief from heart disease. There are many choices available [...]
More than 70 million Americans are reportedly affected by sleep deprivation or other sleep related disorders today. Things like stress at work, seemingly endless chores and the inevitable hustle and bustle of daily life are keeping us awake at night and taking their toll on our health. When deprived of sleep our bodies tend to [...]
Alternative medicine has been credited by many as doing amazing things, but it should not be considered a cure-all by seniors. What is this particular form of medical treatment, and why is it called alternative?
It goes under the descriptive name alternative medicine because it is not officially embraced as true medical treatment by the medical [...]
There is nothing wrong with the usage of prescription medication or antacids as a way to fight against acid reflux. These methods are proven. However, for those who suffer from chronic and frequent acid reflux, such methods are not always the best choice for treatment. Sometimes, using acid reflux alternative medicine can be more beneficial [...]
Research has shown that health is influenced by physical, mental, and emotional factors.
Holistic medicine includes an evaluation of diet, emotions, behavior, and lifestyle, in addition to the routine physical exam. Holistic Medicine is also
called Alternative Medicine and is an approach that deals with the whole patient, not just the presenting complaint.
The [...]